How to break free from the ups and
downs of life - #001
Welcome to the very first episode of The Wired to Win Podcast.
Today we dive deep into how to break free from the ups and downs of life.
I have a feeling you and I are the same. That we share the same struggle.
That this struggle was meant to be so that you and I would connect.
WHY I STARTED THE PODCAST?
In this podcast, you’ll learn all about mindfulness, the three principles of mind, consciousness, and thought so that you can become a mindset ninja.
This podcast was designed to show you how to transcend your own psychology and to overcome your challenges, become resilient and reclaim your voice, your power and your confidence!
This podcast is for you if you want to get through this human experience a little more resilient, happier, and hitting your goals and dreams while living in flow.
To celebrate the first episode, today I am sharing with you how I was able to break free from the ups and downs of life and the journey I went through that led me to discover that change happens from the inside out.
In this episode, I talk about how it’s possible to walk away from feeling stuck in life using mindfulness and brain science.
For over 20 years, I struggle with my mindset, fear, and self-doubt.
No matter what I did, I could just not be satisfied or happy.
I felt stuck and could not break free from the ups and downs of life
Until one day, I stumble with a new understanding of how the human experience works that allowed me to rewire my brain and unleash my power, and that’s what I want for you.
I don’t want you to settle for less; there is hope and a way out. I don’t want you to settle for less; there is hope and a way out.
Why I am obsessed today with brain science and mindfulness.
Why it is possible to be unhappy if from the outside it looks like you are winning.
How not to settle for less when you feel you are not living at your full potential.
What happens when you feel you cannot outperform your own mindset?
Why the solution is not another plan, strategy or tactic.
Why no matter what I did or what I tried I just could not be happy.
How I changed my brain and became the master of my own mind.
How you can rewire your brain too & how to break free from the ups and downs of life.
SUBSCRIBE & REVIEW ON APPLE PODCASTS - ITUNES
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If you get value from the podcast and want to leave a review in Apple Podcaster I’d be forever grateful. The reviews help a lot and let others find the podcast. Click here to review, select “Ratings and Reviews” and “Write a Review” and let me know how the podcast has benefitted you. Thank you so much!
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