Shownotes
Episode #021
Focus on your mental game first.
In today’s episode, I dive deep into how to recession-proof your mindset and why your mental game is the most important thing that you need to protect right now.
As I’m sitting here right now thinking about what’s happening in the world, I’m feeling all kinds of mixed emotions.
I’m pretty sure you’re also feeling all kinds of things right now.
Most of us go from one feeling to the opposite, feeling maybe gratitude and joy in one moment to despair and deep hopelessness in the next.
Today, I don’t want to talk about the economy or how to recession-proof your business or your career but I want to talk about, what I believe is the most important thing to recession-proof, your mental game, your mindset, your state of mind.
My goal is for you to understand that you need to make your mindset and mental game a priority and that now more than ever, you must learn how to recession-proof your mindset.
YOU'LL LEARN
Why the one thing that you need to work on before learning how to recession-proof your business is your mindset.
Why your state of mind is the most important thing that you need to protect right now.
Why your mental health is the ONE thing that operates everything else in your life.
Why in the face of a crisis, your mental capacity should be your most important priority.
Understanding that avoiding the news will not help you with your anxiety and worry.
How thoughts trigger emotions that lead you to make decisions from a place of panic and fear.
Why this is the time to have more breakthroughs than break downs and become the best version of you.
How rewiring your brain can help you strengthen your inner state and so that you can become bulletproof and ultra-resilient.
Why ignoring your state of mind will allow your brain to drag you down no matter what you do.
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